Verified by Dr. James T. Walker, PhD — Biochemist & Research DirectorBased on published research dosing protocols
Blend StackBeginnerBPC-157 daily · TB-500 twice weekly

BPC-157 + TB-500 Calculator

The most popular healing stack — two complementary peptides that accelerate tissue repair, reduce inflammation, and support tendon, muscle, and ligament recovery.

BPC-157TB-500

Syringe Size

Which syringe will you use? (applies to all peptides below)

BPC-157

Daily tissue repair & angiogenesis

Full guide

Vial Size

BAC Water

Dose per Injection

Concentration

2.5 mg/mL

Volume

0.100 mL

Draw to

10.0 IU

Doses / vial

20

TB-500

2×/week cell migration & inflammation

Full guide

Vial Size

BAC Water

Dose per Injection

Concentration

5.0 mg/mL

Volume

0.500 mL

Draw to

50.0 IU

Doses / vial

2

Timing: Any time of day. The step-by-step guide below covers exactly when and how to inject each peptide.

Stack Overview

Peptides2 compounds
FrequencyBPC-157 daily · TB-500 twice weekly
TimingAny time of day
GoalHealing & Recovery
DifficultyBeginner

What You'll Need

Go through this list before your first session. Check each item as you gather it.

Step-by-Step Guide

Follow these steps in order. Each step assumes you have no prior experience. Read each one fully before doing it.

Wash your hands thoroughly with soap and water for at least 20 seconds, including between your fingers and up to your wrists. Dry with a clean paper towel. Lay a fresh paper towel on a flat, clean surface and place all your equipment on top of it. Good lighting is important — you need to see the liquid levels in your syringe clearly.

Tip: A bathroom counter is usually not ideal — kitchen counters or a dedicated clean tray work better.

Using a fresh alcohol swab, wipe the rubber septum (the rubber top) of the BPC-157 vial in one direction — don't rub back and forth. Do the same with the TB-500 vial and the bacteriostatic water vial. Let all three vials sit for 10–15 seconds so the alcohol evaporates completely. Wet alcohol on the rubber can contaminate your solution.

Never skip this step, even on a brand-new vial. The septum must be clean before any needle pierces it.

Using your larger syringe (or a fresh insulin syringe), draw the calculated amount of bacteriostatic water. Insert the needle into the BPC-157 vial at an angle and push it through the septum until just the tip enters. Slowly push the plunger so the water runs down the inside glass wall of the vial — never squirt it directly onto the powder. This takes 10–15 seconds. Remove the needle. Set the vial down gently. Do not shake it. After 60 seconds, pick it up and gently swirl it in slow circles until the powder has completely dissolved. The solution should be clear and colorless.

Tip: BPC-157 dissolves very easily. If there's still powder visible after 2 minutes of gentle swirling, wait another minute — do not shake.

Repeat the same process for the TB-500 vial. Draw the calculated amount of bacteriostatic water for TB-500, inject it slowly down the glass wall of the vial, and let it rest for 60 seconds before gently swirling. TB-500 may take slightly longer to dissolve than BPC-157 — 2–3 minutes of gentle swirling is normal. The finished solution should be clear and colorless.

Tip: TB-500 doses are in the milligram range (e.g. 2.5 mg = 2,500 mcg), so you'll be drawing a noticeably larger syringe volume than for BPC-157.

Using a permanent marker, write the reconstitution date on each vial and the peptide name if not already printed. This is important because both vials can look identical once reconstituted. Reconstituted peptides are good for 28 days when refrigerated — the date lets you track this.

Take a fresh insulin syringe. Wipe the BPC-157 vial top again with an alcohol swab and let it dry for a few seconds. Invert the vial (turn it upside down) and insert the needle through the septum. Pull the plunger back slowly to draw the correct volume — confirm against the IU mark shown in the calculator above. Pull the plunger a tiny bit past your target, then push back to the exact mark to ensure an accurate dose and remove any bubbles.

Tip: If a small bubble appears in the syringe, hold it needle-up and flick the barrel gently with your finger to move the bubble to the top, then push it out slowly.

For BPC-157, the most common approach is subcutaneous injection in the abdomen (pinch about 1 inch of skin between your thumb and forefinger, insert the needle at a 45° angle, and slowly push the plunger over 5–10 seconds). Some researchers inject close to the site of injury (perilesional) for musculoskeletal targets. Release the skin, withdraw the needle, and apply gentle pressure with a clean cotton ball or gauze. Do not rub — just apply light pressure.

Never reuse needles. Each syringe is single-use only. A fresh needle is sharper, causes less pain, and eliminates contamination risk.

TB-500 is typically injected twice per week during a loading phase (e.g. Monday and Thursday), then once per week during maintenance. Draw your TB-500 dose from the reconstituted vial using a fresh syringe. The injection site and technique are the same as BPC-157 — subcutaneous, abdomen or thigh. Because TB-500 doses are larger in volume, the injection will take slightly longer. Keep the needle still and inject slowly over 10–15 seconds.

Tip: BPC-157 and TB-500 can be injected one after the other in the same session. Some researchers draw both into the same syringe immediately before injection — this is generally considered acceptable for subcutaneous use since no chemical incompatibility has been reported, but using two separate syringes is the more precise approach.

Place all used needles and syringes immediately into your sharps container. Never recap a used needle. Store both reconstituted vials in the refrigerator (2–8°C / 36–46°F), standing upright or lying on their side. Keep them away from the freezer compartment and away from direct light. They are stable for 28 days.

Dosing Schedule

Loading phase (weeks 1–4):

BPC-157: 250–500 mcg subcutaneously every day

TB-500: 2.5–5 mg subcutaneously twice per week (e.g. Monday and Thursday)

Maintenance phase (weeks 5–8):

BPC-157: 200–250 mcg subcutaneously every day (or every other day)

TB-500: 2.5 mg subcutaneously once per week

**Cycle length:** Most research protocols run 4–8 weeks. A rest period of 4+ weeks before starting another cycle is typical.

Why These Peptides Are Combined

BPC-157 and TB-500 work through different but complementary biological pathways, which is why researchers frequently combine them rather than using either alone.

BPC-157 (Body Protection Compound-157) promotes angiogenesis — the growth of new blood vessels — at injury sites through VEGFR2 upregulation. New blood vessels carry oxygen and nutrients to damaged tissue, which is the fundamental requirement for repair. It also directly stimulates tendon fibroblast growth and upregulates growth hormone receptors locally.

TB-500 (thymosin beta-4 fragment) works on actin dynamics — it regulates the balance between free actin monomers and polymerized actin filaments, which drives the migration of repair cells (keratinocytes, fibroblasts, endothelial cells) to the site of injury. Think of BPC-157 as calling in the supply lines and TB-500 as directing the construction crew to the right location.

Together, they address the two key rate-limiting steps in musculoskeletal repair: vascular supply and cellular recruitment. Animal studies consistently show enhanced healing markers when the two compounds are combined compared to either alone.

Frequently Asked Questions

Research Use Only. These calculators and protocols are reference tools for laboratory research purposes. They do not constitute medical advice. Always verify calculations independently. All compounds referenced are research chemicals intended for laboratory investigation only. Consult a qualified professional for any medical application.

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